I am The Light of My Soul…..

Oh my goodness, what took me so long to hear this prayer or mantra (you choose) .... "I am the light of my soul, I am bountiful, I am beautiful, I am bliss, I am, I am........." This has to be the most beautiful song (yes I'll call it a song), it taps into the … Continue reading I am The Light of My Soul…..

The Empowered Women’s Collective….a night to remember

Oh my goodness !!! A huge shout out to Elaine Bonfrer for organising such a great event.  It's over on the Wirral in a beautiful venue called Sheldrakes restaurant and the room upstairs that is used for "The Empowered Women's collective" has panoramic windows overlooking the Estuary of the River Dee. You feel the good … Continue reading The Empowered Women’s Collective….a night to remember

Humming ….. is good for your Vagus Nerve ????

I'm going to do a series of short info blogs about the things I am hearing about but need more information.  So I will share a few links via the blog to see if it informs us all better. I was googling mental health, as we all do from time to time. But particularly for … Continue reading Humming ….. is good for your Vagus Nerve ????

Meeting People who answer your unasked questions!

Because I chat to people randomly I get to hear the most interesting stories about them and then they come up with answers to questions I have only discussed with myself! Which is incredible and fascinating and some would say that spiritually I am getting messages. However during these chats I find myself learning to … Continue reading Meeting People who answer your unasked questions!